In a world where uncertainty is the only certainty, how do we make sense of who and what we are, when we are constantly in the midst of chaos and crisis?

Change is necessary, it can be powerful and liberating, but being constantly asked to reimagine, reinvent, and repurpose our lives beyond recognition, is exhausting!

This session is designed to help you to pause, reflect, reset & refresh so you can kickstart your motivation, build resilience and set out your vision for 2021

This interactive session will look at the following:

Past – looking back

• Stock- take of 2020

Present

• Reasons to be grateful

• Celebrating your successes

Future

• Future you - Hopes, dreams, and vision for 2021

• Resilience toolkit

The session will last 1 hour with interactive exercises and a 10-minute Q&A