This interactive, practical and engaging version of the course is for individuals who already have a strong understanding of workplace wellbeing, who want to encourage, enable and support their colleagues to improve/maintain their wellbeing, as well as supporting to integrate wellbeing into their organisation’s culture.
The training will cover:
• What is a wellbeing champion?
• Overview of workplace wellbeing: mental health, physical activity, sleep, nutrition and company culture - how they impact individual's happiness, health and work.
• Understanding your colleagues: We know that your colleagues have different barriers, enablers and aims to wellbeing. Together, we’ll look at how they can work with their colleagues' unique wellbeing needs.
• How to have 1:1 conversations about wellbeing - including role plays.
• Practical tools to encourage and enable wellbeing - e.g. signposting, inclusive wellbeing initiative ideas, how to support individuals etc.
• Action plan development: As a group, they will work together to come up with bespoke actions they will take in their own organisations- e.g. develop an initiative calendar or how they will go about encouraging and enabling their colleagues to improve their wellbeing at a more local/departmental level.
We continue the partnership with Rener Wellbeing to support our members to integrate wellbeing into their own lives and into their teams.
Join our other online sessions throughout January, they are all focused on personal and workplace wellbeing: teamlondonbridge.co.uk/events
Rener Wellbeing have been supporting organisations across different industries, including Team London Bridge members, to integrate wellbeing into their company cultures and employees’ lives, in a sustainable and effective way. They take a holistic approach to wellbeing, focusing on Mental Health, Physical Activity, Sleep, and Nutrition as well as looking at company culture and manager influence.
Please make sure you register to this event with an email address that you use regularly. Unfortunately, if you miss-type your email address when you register, then we will not be able to email you. Joining instructions will be sent via Eventbrite one day before and 2 hours before the event. Please check your spam/junk folders too! For support, please email sofia@teamlondonbridge.co.uk