This year’s Mental Health Awareness Week is on the theme of anxiety. Join this workshop to access practical resources, research and a direct experience of how to ‘Explore Anxiety’ within the workplace.

822,000 UK workers are affected by work-related anxiety, costing businesses up to £8 billion a year anxiety and an estimated 17 million working days being lost as a result.  As therapy waiting times increase, how can organisations take a proactive approach towards this silent pandemic?

Research has shown that bringing both nature and community into the workplace benefits mental health, through creating a culture of belonging and support.

This workshop is suitable for professionals who work in HR, those who are a Mental Health & Wellbeing champion or employees experiencing anxiety.

The event will take place online, we will share the recording + other materials with everyone who registers.

The Psychosynthesis Trust is an educational charity based on Tooley Street who support people to awaken to who they really are through personal development courses, professional training and counselling & psychotherapy.

Kelly Tyler is the Social Impact Director of the Trust, who holds the responsibility of innovating impact projects that meet areas of social need, through the lens of psychosynthesis.

Mental Health and Wellbeing in the Workplace are a key part of Team London Bridge’s Responsible Business Plan. Our services such as Love Work/Life events, self-guided walks and more are aimed at helping London Bridge professionals to feel more connected to the area, find out more here.

Mental Health Awareness Week takes place every year in the UK and is led by the Mental Health Foundation. On the theme of 'anxiety', this year's Mental Health Awareness Week is taking place from 15 to 21 May. Find out more here.