Love Lunch 2020: Meditation with Mel
Natural Health with Mel is a health and wellbeing organisation in integrative medicine and personal transformation. We teach Yoga, Mindfulness and Meditation and create inspiring ways that enable health and joyful living.
A beautiful guided Meditation to music. This meditation with take you on a visualisation journey to set your intentions into the New Year. Mel is a Chopra Center Meditation teacher and teaches mantra based meditation. This introduction will cover some basics and then we will meditate!
It's time to learn to Love your Lunch hour again. Taking a break from your working day is proven to enhance a healthy lifestyle so Team London Bridge is providing a menu of FREE lunchtime options around London Bridge to get you out and about weekday lunchtimes throughout January 2020
#LoveLunch20 | I: @teamlondonbridge | T: @Teamlondonbdg
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