Joy sometimes requires us to be bad students of so-called societal norms. In this session we’ll explore poems on strength. The myth of it. The performance of it. And what it looks like, when we let go of obsessions over what we are not and embrace all of who we are.

Relax and listen to some poetry in this 45- minute session, where you will also have an opportunity to write (if you want to).

Tolu Agbelusi is a poet, playwright and lawyer. For more information about her visit www.toluagbelusi.com

All you’ll need if you plan to write, is stationary.