Join Rener Wellbeing’s MBSR qualified mindfulness instructor, Michel, for a series of four weekly 30 minute guided mindful walking sessions.

These sessions aim to help you to reduce feelings of stress and anxiety, come back to the present moment, and to also benefit from the physical activity of walking. The sessions are run on Zoom, which you can listen to on your phone with camera off, by walking in your house or flat, but ideally we invite you to take some time to walk outside.

Our Love Lunch wellbeing campaign continues in a lockdown friendly format, bringing the best of London Bridge to your home.

In these uncertain times, being mindful of our mental and physical health is more important than ever. Take a break in your daily routine and enjoy this virtual programme of events and content, created for you by local businesses and cultural attractions based in and around London Bridge.

Check back for frequent updates and newly added events: https://www.teamlondonbridge.co.uk/love-lunch-online