Unleash your creativity with visualisation and journaling as we set our intentions into 2021 and beyond. This is an event designed to get you into your creative swing.

Join Mel Sutton meditation teacher and health coach as she leads you into stillness with a beautiful visualisation followed by an exercise that will get your mind to flow and be inspired. Through setting your intentions and journaling this event will help shape your year ahead as you set your goals for 2021 and expand your awareness.

Preparation:

• Some images, magazine cuttings and drawings

• Pen/pencil and paper to write and draw

• Start collecting images now to bring along

'It is through consciously setting our intentions that the seeds of our desires are planted ‘

Our Love Lunch wellbeing campaign continues in a lockdown friendly format, bringing the best of London Bridge to your home.

In these uncertain times, being mindful of our mental and physical health is more important than ever. Take a break in your daily routine and enjoy this virtual programme of events and content, created for you by local businesses and cultural attractions based in and around London Bridge.

Check back for frequent updates and newly added events: https://www.teamlondonbridge.co.uk/love-lunch-online