We can’t think of a better place to exercise and fight against our sedentary lifestyles than the iconic Potters Fields Park overlooking Tower Bridge and the City of London. Are you in?
This 2 for 1 class will include 30 mins of the bodyweight bootcamp and a 30 min boxing bonanza:
Cardio blasting
Self-confidence boosting
Ideal cross-training workout
With clear, concise, and easy instruction
All in a safe, outdoors space
Class Routine: Class begins with a gentle warm-up of muscle activation. Then we conquer a HIIT session with exercises that use your body as resistance. Next, are classic boxing drills, air work, pad work, and footwork so you land strike after strike. The cool-down is a delicious repertoire of restorative moves.
Level: Everyone welcome with moves and drills modified.
What to bring: All equipment for the class will be provided, but you’re welcome to bring your own gloves and mat if you wish. Definitely have water handy.
Everyone is welcome, with moves and drills modified for the most fun possible.
ABOUT BUA FIT
BUA FIT is a health and fitness platform for outdoor and online group classes. Delivering 100s of outdoor & online fitness classes with top partners all over London. With a variety of classes choose from HIIT, yoga, boxing, bodyweight bootcamps, meditation, barre, and lots more.
Corporate Fitness and Wellness: Businesses benefit from a tailored package that suits your budget and ethos. Find out more: www.buafit.co.uk/
Part of Team London Bridge’s free programme of experiences that will help you discover London Bridge and reconnect with your work/life balance. Open to everyone who works, lives or studies in London Bridge.
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