This #WorldMentalHealthDay, we’d like to highlight a few ways employees and residents in the London Bridge area can prioritise their mental health. Here are three initiatives you can take advantage of today:
- Book your free Medi-Culture Festival events: from ‘Walk for Wellbeing’ to ‘Science Showoff’ stand up comedy, this programme of free events is curated to help you destress, move your body, stimulate your senses and connect with nature.
- Wellbeing in the Workplace: working with the experts at Rener Wellbeing, this programme is designed to help businesses develop effective strategies for supporting employee mental health.
- Walk the Green Space Trail – spending time outdoors and moving our bodies is vital for our mental and physical health. We’ve created this self-guided tour of our Green Spaces to encourage employees and visitors to explore the area and find pockets of tranquility in a busy, urban environment
You can find more resources from Mental Health UK here.