Virtual Wellbeing Workshop: How to reduce anxiety and improve your wellbeing when working remotely.
Rener Wellbeing’s workshop will support you to develop your own wellbeing action plan to integrate mental health, physical activity, sleep, and nutrition into your life when working from home. We will help you to understand what your unique enablers, barriers and aims are for each area of wellbeing, as well as WHY you are you want to make these changes. By making small, realistic and lasting changes, you can feel large benefits in your happiness, health and work. This is an interactive session and you will go away with a tangible action plan. Be sure to download the action plan template beforehand. Limited places available.
Rener Wellbeing support and consult organisations and individuals to sustainably improve their holistic wellbeing (mental health, physical activity, sleep, and nutrition) through bespoke services. They work with large corporates from different industries through to small startups and individuals. Their main services include: Workplace Wellbeing Strategies, Bespoke Wellbeing Workshops, and 1:1 Wellbeing Support. All of their services can be delivered virtually. For more information see their website: www.renerwellbeing.com or email them: info@renerwellbeing.com
Love Lunch is back - we all know that taking a break during a working day is important, even if some of us are working from home. Make the most of our menu of practical and interactive online events from fellow London Bridge business community and beyond.
