Did you know Florence Nightingale suffered from both depression and chronic pain? In fact, she was often unable to leave her bed. Well, she’s found just the person to help her!
Join us this #MentalHealthAwarenessWeek as ‘Flo’ is visited by Karen from Fit2RelaxLondon. Karen will explore natural remedies for mental health, including some chair-based exercises and colour visualisations to help equip us for life after lockdown. Plus, Florence will be on hand to talk about how nature and flowers influenced her life and work.
Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 10-16 May 2021. The theme is 'Connect with Nature'.
Team London Bridge are bringing you a series of events perfect for your lunch break, as part of this themed week.
Our Love Lunch wellbeing campaign continues in a lockdown friendly format, bringing the best of London Bridge to your home.
In these uncertain times, being mindful of our mental and physical health is more important than ever. Take a break in your daily routine and enjoy this virtual programme of events and content, created for you by local businesses and cultural attractions based in and around London Bridge.
Check back for frequent updates and newly added events: https://www.teamlondonbridge.co.uk/love-lunch-online