In a world where uncertainty is the only certainty, how do we make sense of who and what we are, when we are constantly in the midst of chaos and crisis?

Change is necessary, it can be powerful and liberating, but being constantly asked to reimagine, reinvent, and repurpose our lives beyond recognition, is exhausting!

This session is designed to help you to pause, reflect, reset & refresh so you can kickstart your motivation, build resilience and set out your vision for 2021

This interactive session will look at the following:

Past – looking back

• Stock- take of 2020

Present

• Reasons to be grateful

• Celebrating your successes

Future

• Future you - Hopes, dreams, and vision for 2021

• Resilience toolkit

The session will last 1 hour with interactive exercises and a 10-minute Q&A

The Medical Culture Festival celebrates London Bridge’s long history connected with health and wellbeing through an exciting line up of themed walks, talks, and workshops.

Caring for people’s physical as well as mental health has been paramount through out every single time period. This festival aims to celebrate the people and practices that have made a difference in the past and in the present, painting a picture of a community that has fought and continued to be resilient. 

The line-up includes everything from Mental Health First Aid to botanical cocktail making. Create your own workout routine, delve into the fascinating history of the area, or try your hand at illustration and street photography. Browse here to see all the events: https://www.teamlondonbridge.co.uk/lifesaviours

Brought to you by Team London Bridge, in partnership with Florence Nightingale Museum, Gordon’s Pathology Museum, Guy’s and St Thomas’ Hospital, King’s College London, The Old Operating Theatre and London Borough of Southwark.